Broiled Monkfish Recipe

Preparation Time: 10 minutes
Broiling Time: 15 minutes
4 monkfish fillets
2 teaspoons (soup spoon) olive oil, Extra Virgin, separated
half a lemon, to squeeze over fish
2 teaspoons (soup spoon) sea salt + a couple of whole fennel seeds
Freshly chopped parsley to taste
Freshly cracked pepper to taste
Freshly grated Parmesan cheese to taste
Turn on broiler in oven. Rinse fillets under cold water, pat dry with paper towel or clean dish towel; rub filets, front and back, with lemon juice; arrange on cookie tray or baking dish.
Rub 1/2 teaspoon salt and fennel on each fillet (or to taste); drizzle each fillet with olive oil, sprinkle with freshly chopped parsley, freshly cracked pepper and Parmesan cheese.
Slide under broiler (leaving approximately 8 inches between broiler and fish) and broil for 10-15 minutes or until cooked through and golden brown.